Skills for Academic Success – Mindful technology and beating digital distra...

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Roger Needham Room

Wolfson College

University of Cambridge

Cambridge

CB3 9BB

United Kingdom

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Workshop run by Laura Jeffrey, Academic Skills Librarian.

Do you struggle to maintain a healthy work/life balance online?

Much of being mindful with technology involves us reflecting on our motivations to engage - are we making a positive choice or simply being pushed around by addictive platforms? Are we in control or simply feeding the data machine?

This session will get you to reflect on your personal agency when engaing with technology as well as providing lots of practical ideas and technologies to help you beat digital distraction and feel better, without necessarily having to log off.

Date and Time

Location

Roger Needham Room

Wolfson College

University of Cambridge

Cambridge

CB3 9BB

United Kingdom

View Map

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