SKINDEEP Supper Club: Healing Inside & Out

Welcome to SKINDEEP - The Supper Club for Healing, hosted by The Fifth Wave (Stelle) alongside Soul Play Ground (Julia). This WOMXN-ONLY gathering is dedicated to holistic healing and mindfulness, celebrating the connection between our inner and outer selves. SKINDEEP offers a sacred space to be intentional about what we consume—whether it’s the food we eat, the thoughts we allow, or the online content we engage with—and how we care for our bodies and minds.

This month, we are bringing back one of our favourite themes - healing inside & out. We’ll explore practices that help you check in with yourself and reflect on your relationship with your body & mind to then connect the dots and see how it correlates to your relationship with the outside world. The evening will be all about reconnecting with self through flavours, mindfulness and connection — equipping ourselves with tools to nourish yourself externally and internally.

The evening will take place at Damsel Collective, a first-of-its-kind space by women, for women+ in Shoreditch. To set things in Motion, it will start with a calming and restorative breathwork session led by Stelle from The Fifth Wave. We will then be tapping further into Mindfulness through the conversations & Soul Play Ground food menu curated by Julia. We will close off with a Mindset workshop to ensure you leave with practical steps to help your internal guide and inner healer.

SKINDEEP is more than a supper club; it’s a space to connect with like-minded womxn and leave feeling empowered, nourished, and rejuvenated.

Beautiful inside & out; Healing inside & out.