Sleep and Routines workshop (virtual)

Sleep and Routines workshop (virtual)

By Warwickshire Family and Relationship Support
Online event

Overview

This workshop is for Warwickshire parents/carers only

Come and join us virtually to learn all about sleep and routines. A free 2 hour workshop for Warwickshire parents.

Sleep and Routines

Join us for an informative session on the importance of sleep and establishing healthy routines .

Sleep issues are common for children and young people and can have a huge impact on the quality of family life. This two-hour interactive workshop looks at the importance of sleep, understanding of sleep science, causes of sleep issues and strategies to help.

This session will be delivered by Warwickshire's parent programme facilitators.

Delivered : online via Teams. A link will be sent by email before the workshop.

Please contact ehparenttrainers@warwickshire.gov.uk on 16th March if you have not received the link, and it hasn't gone into your 'junk' folder.

Spaces are limited, if you are unable to book please email ehparenttrainers@warwickshire.gov.uk to check for cancellations.

Category: Health, Personal health

Good to know

Highlights

  • 2 hours
  • Online

Location

Online event

Organized by

Free
Mar 18 · 2:30 AM PDT