Can I bring my child?

Yes! There will be plenty of toys for your little one to be entertained with.

Is there baby change facilities?

Yes! There is a baby change facility.

There is a car park round the back of the hall.

Monday, September 22

Sleep and Sanity Session

Join Sleep Consultant Ayisha and Postnatal Counsellor Sarah for a relaxed, supportive session on infant sleep and caring for you!

By Ayisha Coffey & Sarah Ferry

Date and time

Location

Chapel Community Centre

Chapel Community Centre Cross Houses Shrewsbury SY5 6JG United Kingdom

Refund Policy

No refunds

About this event

Event lasts 2 hours
Free venue parking

Join Sleep Consultant Ayisha and Postnatal Counsellor Sarah for a relaxed, supportive session on infant sleep (or lack of it!) and caring for your mental health during motherhood.

This welcoming social offers a safe space to share your experiences, explore sleep routines, and learn practical ways to support your emotional wellbeing.

Whether you're sleep-deprived, overwhelmed, or just looking for connection, we’re here to support and guide you.

Organized by

Ayisha Coffey & Sarah Ferry