Can I bring my child?

Yes! There will be plenty of toys for your little one to be entertained with.

Is there baby change facilities?

Yes! There is a baby change facility.

There is a car park round the back of the hall.

Monday, September 22

Sleep and Sanity Session

By Ayisha Coffey

Join Sleep Consultant Ayisha and Postnatal Counsellor Sarah for a relaxed, supportive session on infant sleep and caring for you!

Date and time

Location

Chapel Community Centre

Chapel Community Centre Cross Houses Shrewsbury SY5 6JG United Kingdom

Good to know

Highlights

2 hours
In person
Free venue parking

Refund Policy

No Refunds

About this event

Health • Mental health

Join Sleep Consultant Ayisha and Postnatal Counsellor Sarah for a relaxed, supportive session on infant sleep (or lack of it!) and caring for your mental health during motherhood.

This welcoming social offers a safe space to share your experiences, explore sleep routines, and learn practical ways to support your emotional wellbeing.

Whether you're sleep-deprived, overwhelmed, or just looking for connection, we’re here to support and guide you.

Organized by

Ayisha Coffey

Followers

Events

Hosting

£17

Sep 22 · 10:00 AM GMT+1