Thursday, 17 July

Sleep Better Live Better - A workshop for improving sleep

With evidence based techniques, our relaxed and informative workshop will ensure that you leave with a personalised plan for better sleep.

By Helen McNamara

Date and time

Location

Imber Court Stadium / Metropolitan Police fc

Ember Lane Molesey KT8 0BU United Kingdom

Refund Policy

Refunds up to 7 days before event

Lineup

About this event

Event lasts 2 hours

Sleep Better Live Better - A workshop for improving sleep

Join us at Imber Court Stadium / Metropolitan Police fc ( see below for further details of how to get there) for a workshop dedicated to helping sleep better and feel better. Say goodbye to tossing and turning all night and hello to sweet dreams. Learn evidence based strategies from experts on how to improve your sleep and wake up feeling refreshed and ready to conquer the day. Don't miss out on this opportunity to finally get the rest you deserve!

Frequently asked questions

How do I find the venue

The workshop will be in The Fitness Studio under the rugby stand at Imber court. Turn in to Imber court's back entrance from Ember road after Grove way turning. Enter via the gates, turn left at mini round about. Take the single track road over humped back bridge as far as it goes to to the stand

Where do I park and Where do I find the workshop

Park on gravel area outside the stand or next to pitch. Entrance is at far end of the stand up a small ramp by sign for Fitness studio

Organised by

Helen McNamara