Sleep Better Workshop (over two sessions)
Multiple dates

Sleep Better Workshop (over two sessions)

By WWL Early Years Neurodevelopment Team

This workshop is a course for parents and carers. The course aims to help parents/carers to understand and manage their child`s sleep.

Location

Family Hub at Mornington Road

Mornington Road Hindley WN2 4LG United Kingdom

Good to know

Highlights

  • 2 hours, 30 minutes
  • In person

About this event

Family & Education • Children & Youth

YOU MUST BOOK ON BOTH SESSIONS.

The course offers:

  • The importance of sleep.
  • Developing a good routine and learning about the sleep cycle, daytime naps and sleepy food.
  • How to deal with night wakening`s - learning about average sleep needs.
  • The course is over two session to allow you to embed the advice given and come back with feedback and completed sleep diaries.

Organised by

WWL Early Years Neurodevelopment Team

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Free
Multiple dates