Free

Sleep Easy: Wellbeing Workshop (Machynlleth)

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The Machynlleth and District Care Centre

Forge Road

Machynlleth

SY20 8EQ

United Kingdom

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Wellbeing in Machynlleth

Over 2017 and into 2018 Credu will be working with ‘An Apple a Day’ Carers across Powys. Workshops will be run by Sarah Cronin of ‘An Apple A Day’ and Philip Moody, Outreach Worker from Credu.

Sleep Easy

An informative workshop which looks at effective techniques to improve sleep, guided relaxation and calming mindfulness practice.

This workshop is available for Credu registered carers. Please get in touch with the Credu main office on 01597 823 800 if you're not a carer currently registered with us.

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Date and Time

Location

The Machynlleth and District Care Centre

Forge Road

Machynlleth

SY20 8EQ

United Kingdom

View Map

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