Free

Sleep Easy: Wellbeing Workshop (Ystradgynlais)

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The Welfare Ystradgynlais

Brecon Road

Ystradgynlais

SA9 1JJ

United Kingdom

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Wellbeing in Ystradgynlais

Over 2017 and into 2018 Credu will be working with ‘An Apple a Day’ Carers across Powys. Workshops will be run by Sarah Cronin of ‘An Apple A Day’ and an Outreach Worker from Credu.

Sleep Easy

An informative workshop which looks at effective techniques to improve sleep, guided relaxation and calming mindfulness practice, followed by lunch.

This workshop is available for Credu registered carers. Please get in touch with the Credu main office on 01597 823 800 if you're not a carer currently registered with us.

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Date and Time

Location

The Welfare Ystradgynlais

Brecon Road

Ystradgynlais

SA9 1JJ

United Kingdom

View Map

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