This event is hosted by Tate.

A McKinsey survey of business leaders found “almost half - 46% - believe that lack of sleep has little or no impact on leadership performance.” They are unbelievably, and frighteningly wrong.

Sleep permeates every aspect of your being. It impacts our health, our mental well-being and our work. Just ONE bad night’s sleep means that on the following day our mood and judgement will be impaired; we will suffer mood swings; it will undermine our emotional empathy with others and make us more irritable; mental acuity will decline ruining our focus and concentration and limit our ability to learn and retain information and it will also make us more at risk of serious injuries and accidents. In short, it will reduce our productivity by 57%. And that is after just one night…..

Two-thirds of adults throughout ALL developed nations fail to obtain sufficient sleep on workdays and this comes at a cost. The economic cost of insufficient sleep in the UK has been estimated at USD50bn or 1.86% of GDP – or over £740 million a week.

This seminar will consider:

1. Sleep and why we take it for granted
2. Why should we bother – does a lack of sleep impact us? (Short answer: yes in ways you will have never imagined)
3. The impact of lack of sleep on business
4. How you can get more sleep
5. What businesses can do

This will surprise and shock you in equal measure. Sleep matters. But it also comes with good news; it is never too late to start. If your Wellness Program is not considering sleep then you are merely tinkering at the edges of the problem.

This insightful seminar will be delivered by Russell Beck from ImagineThinkDo.

Feedback from previous attendees has stated:

• “Seminars held by Russell are simply incredible! Authentic information presented in the most clear and honest way. Russell is extremely passionate in educating his audience and I guarantee he will keep your attention and focus throughout. I enjoyed every single seminar held by Russell and highly recommend attending them!”
• "If you go to only one seminar this year, make sure it's this one. Russell is an exciting, engaging speaker and captivates his audience from his first word to his last. How many times have you left a seminar thinking you could have done something much more productive? This will be the best time you can spend.”
• “First class seminar. Speaker, subject, content, first class. In fact, I have been to many of these and this ranks top 3 I have been to in the last 10 years.”
• “Russell is an exceptional speaker and the topics he presents are well chosen ie current and relevant. I really can not suggest or provide additional ideas as what he presents is perfect and after leaving the event I always feel motivated.”

Refreshments will be available from 14:30. This seminar will start at 15:00 and last until 16:30/16:45, which includes time for networking and a Q&A session.

If you're experiencing any issues registering, please get in contact via: Melissa.Duncan@Tate.co.uk