Sleep, Smiling & Sitting – How they Affect our Wellbeing
Sleep, Smiling & Sitting – How they affect our wellbeing (Gender Equality Network)
Are you aware of how seemingly simple things like how much sleep we get, how often we smile and how much time we spend sitting affect our daily lives? Do you have wellbeing tips of your own to share or want to hear ideas from others? The DfT Gender Equality Network is hosting an interactive session with inspiring videos on sleep, smiling and sitting with the opportunity to discuss how small changes can make big improvements to our wellbeing.
PLEASE NOTE THAT THIS EVENT IS FOR DEPARTMENT FOR TRANSPORT EMPLOYEES ONLY.