Course dates as follows:
- 9th September
- 16th September
- 23rd September
- 30th September
The Sleep Success Programme covers why sleep is important and gives you tips for developing good sleep routines.
The course is 4 weekly sessions, 2 hours each week.
It covers:
· Identifying sleep issues
· Sleep and wellbeing
· Causes of sleep issues
· Bedtime routines and more
Who is it for?
This course is suitable for families with children 12 months and older who are having sleep issues.
Please note:
These sessions are for parents/carers and other adult family members only.
Polite reminder:
Tickets must be booked for each individual attending the course. If you are bringing a partner or other family member, book them a ticket too.
Where can I get more information?
For more information about any of our parenting courses, visit the Virtual Family Hub or ring 0800 0345 340
