Sleep Success South Family Hub

Course dates as follows:

• Wednesday 5th November 2025
• Wednesday 12th November 2025
• Wednesday 19th November 2025
• Wednesday 26th November 2025

The Sleep Success Programme covers why sleep is important and gives you tips for developing good sleep routines.

The course is 4 weekly sessions, 2 hours each week.

It covers:

· Identifying sleep issues

· Sleep and wellbeing

· Causes of sleep issues

· Bedtime routines and more

Who is it for?

This course is suitable for families with children 12 months and older who are having sleep issues.

Please note:

These sessions are for parents/carers and other adult family members only.

Polite reminder:

Tickets must be booked for each individual attending the course. If you are bringing a partner or other family member, book them a ticket too.

Where can I get more information?

For more information about any of our parenting courses, visit the Virtual Family Hub or ring 0800 0345 340