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Sleep: Unlocked - Welcome to Sleep 2.0

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Location

Location

The Office Group - Thomas House

84 Eccleston Square

London

SW1V 1PX

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Want to change your relationship with sleep, rest & recovery just in time for party season?

Manor & Mind: Unlocked's last workshop of 2018 will be led by one of the UK’s leading performance wellbeing experts and sleep specialists, Natalie Pennicotte-Collier a.k.a CalmerRama & The Mind Coach, and is based on her pioneering work as both sleep therapist and performance wellbeing coach. Natalie will also guide us through a meditation suitable for complete newcomers and experienced practitioners alike.

Over the past decade Natalie has dedicated her time to understanding the most impressive technology of all, the human nervous system and how we can harness the power of the mind, positive psychology and mindfulness to optimise sleep, wellbeing & human potential.

Natalie's credentials are extensive, from her role as a Clinical Therapist in her Bond St clinic and as one of the few mind coaches & hypnotherapists working with TeamGB athletes to being accredited as an Mindfulness Based Cognitive Therapy (MBCT) Teacher, being recognised by University of Oxford Department of Psychiatry and featured in The Sunday Times, The Telegraph and others.

The 90 minute workshop will be co-led by Natalie and Mind:Unlocked founder Niraj, and is in partnership with Manor, sponsored by Vega.

Every ticket purchased includes a donation to the UK's mental health charity Mind.

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Where & when: Tuesday 20th November, 1845 to 20.30 at The Office Group, Thomas House, Victoria, SW1V 1PX.

Doors open at 18.45 to catch up with friends or chat with us for a 19.00 start. The workshop is 90 mins.

We highly recommend arriving by 18.50 latest so you can get settled in and maximise your experience.

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Vega offers a premium range of nutritious, vegan and protein-packed powders that can be added to smoothies, shakes and bakes. They’re full of the things your body needs, and nothing it doesn’t.

Manor is commited to help build bodies and minds, bring good vibes and give back, manor by manor. Every ticket purchased includes a donation to the UK's mental health charity Mind.

Mind: Unlocked is one of London's leading mental wellbring movements partnering with the likes of Asics, The Evening Standard, Vega and Manor. Niraj is also the UK Country Lead for Silicon Valley's Transformative Technology Academy.

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FAQs

What's the refund policy?

We don't issue refunds but you are welcome to change the name of the ticket holder by emailing the name of the new person to hello@mindunlocked.co anytime up to 12.00 midday on the day of the event.

What can I bring into the event?

Feel free to bring in any drinks. The event is boardroom style, so you'll be able to take notes. Please bring your mobile phones and a notepad or something to make notes in, so that you can leave with a personal action plan.

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Date and Time

Location

The Office Group - Thomas House

84 Eccleston Square

London

SW1V 1PX

United Kingdom

View Map

Refund Policy

No Refunds

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