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Room 6, Leeds University Union

2 Lifton Place

Leeds

LS2 9JS

United Kingdom

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This workshop provides education about sleep - the importance of sleep, the risks of sleep deprivation and how to improve sleep.

About this Event

Sleep is essential for good health and disease prevention. The problem is that these days sleep deprivation is worn as a badge of honor.

Sleep deprivation can contribute to immune system failure, diabetes, cancer, obesity, depression, and memory loss, and a catalyst for diseases and appearance issues (skin problems, weight issues and more).

This workshop provides education about sleep - the importance of sleep, the risks of sleep deprivation and how to improve sleep.

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Date and Time

Location

Room 6, Leeds University Union

2 Lifton Place

Leeds

LS2 9JS

United Kingdom

View Map

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