Slow Down Sunday: A Gentle Nervous-System Reset for Women Who Do Too Much
By Jacqui Parkin
Online event
Overview
Join us online for a gentle unwinding. Experience calm and relaxation in a safe welcoming women-only space.
Slow Down Sunday: A Gentle Nervous-System Reset for Women Who Do Too Much
Feeling stressed? Exhausted?
This online event is your chance to hit the reset button on your nervous system. Designed especially for women who do too much in this busy pre-Christmas season, this session is designed to provide a safe women-only space where you will:
- Understand why your nervous system resists rest
- Learn somatic tools to soften tension in real time
- Feel the relief of being supported, not responsible
- Reconnect with the version of you that deserves rest
Category: Health, Mental health
Good to know
Highlights
- 1 hour 15 minutes
- Online
Location
Online event
Agenda
7:00 PM - 8:15 PM
Slow Down Sunday : A Nervous-System Reset for Women Who Do Too Much
Jacqui Parkin
Therapeutic Coach and Psychotherapist Founder of Sisters Evolving Facebook Group https://www.facebook.com/groups/sistersevolving/
Frequently asked questions
Organised by
Jacqui Parkin
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