£32.93

Slow Down & Unwind: Finding Balance Yoga Workshop

Event Information

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Date and Time

Location

Location

Forest Hill Friends Meeting House

34 Sunderland Road

Forest Hill

London

SE23 2QA

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Feeling a little out of balance in mind, body or every day life? Join me for an afternoon of yin yoga and meditation, giving yourself the chance to slow down and let tensions in your body and mind melt away.

SLOW DOWN AND UNWIND will include an extended yin yoga practice where postures are held on the floor, with the support of bolsters and other props, for 3-5 minutes. This slow meditative practice provides a much needed balance to the movement of dynamic yoga and to the rushing around of our daily lives. By holding postures in this way we release tensions stored deep within the connective tissues and joints of the body. We'll end with a guided meditation and the chance to catch up over a cup of tea.

Tickets for other workshops in the Finding Balance series or for the full course can be bought here https://www.eventbrite.co.uk/o/charlotte-taylor-yoga-17004528268

Saturday 24th March - Energise and Awaken
Saturday 12th May - Slow Down and Unwind
Saturday 9th June - Living Mindfully
Saturday 7th July - Finding Balance

FAQs

What are my transport/parking options for getting to and from the event?

Free street parking outside the venue. Nearest train station is Forest Hill.

What do I need to bring to the event?

Please bring your own yoga mat. All other props and equipment will be provided. Also bring a notebook and pen for journalling, and a bottle or water and snacks if you need.

How can I contact the organiser with any questions?

Email charlottetayloryoga@gmail.com

What's the refund policy?

All tickets are non-refundable.

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Date and Time

Location

Forest Hill Friends Meeting House

34 Sunderland Road

Forest Hill

London

SE23 2QA

United Kingdom

View Map

Refund Policy

No Refunds

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