Slow Flow Yoga with Sound bath and Meditation
By Sarah Walton
Overview
Unwind with gentle yoga, soothing sound bath, and calming meditation—all in one chill, in-person session!
Slow Flow Yoga with Sound Bath and Meditation
Join us for a relaxing Slow Flow Yoga session designed to gently stretch and strengthen your body. Feel the stress melt away as soothing sound bath vibrations wash over you, creating the perfect vibe for deep relaxation.
Wrap up with a calming meditation to center your mind and uplift your spirit. This in-person event is all about slowing down, tuning in, and finding your inner peace. Can't wait to see you there!
Category: Health, Yoga
Good to know
Highlights
- 1 hour 30 minutes
- ages 12+
- In person
- Free parking
Location
Wolverhampton Swimming & Fitness Centre
Planetary Road
Wolverhampton WV13 3SW United Kingdom
How do you want to get there?
Agenda
4:30 PM - 4:40 PM
Welcome and settling in
4:40 PM - 5:10 PM
Pranayama - deep breathing and meditation exercises
5:10 PM - 6:00 PM
Yoga flow
Organised by
Sarah Walton
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