£20

Slow Flow Yoga & Words - Gentle Yoga with Storytelling and Creative Writing

Actions and Detail Panel

£20

Event Information

Share this event

Date and Time

Location

Location

Online Event

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Join Writer Laurie Bolger and Yoga Teacher Gemma Bolger via Zoom for a relaxing and cosy evening.

About this Event

London based Yoga Teacher Gemma Bolger and Professional Writer Laurie Bolger, guide you through a relaxing 90 Minute Session: Slow Flow Yoga with Words. This is not your usual yoga experience, in a peaceful safe environment we mix the flow of yoga and breath with calming extracts read from carefully chosen books. During the session there will be time for you to journal and clear your head. Treat yourself or a friend.

This unique experience allows you to enjoy yoga and meditation whilst soaking in these calming words and even writing a few of your own. This practice is both cleansing and creative, sending you into a blissful state of relaxation, switching off and getting ready to enjoy a good sleep.

All levels are welcome. You will need a yoga mat or soft surface to sit on, a notepad and pen and clothes you can stretch comfortably in.

Gemma Bolger founder of gem & i yoga, has practiced and taught worldwide and is delighted to bring her practice to all ages including kids, to various studios, gyms, schools, corporate settings, or the comfort of your own home.

@gem.and.i.yoga

Laurie Bolger is a London based Poet and Playwright currently touring her debut collection ‘Box Rooms.’ Her work has featured at Glastonbury Festival, the Royal Albert Hall, TATE, Sky Arts and BBC platforms. Laurie has been running creative workshops for the past decade allowing people to celebrate their own unique voices.

@lauriebolger

http://www.lauriebolger.com

“Grateful for new experiences, what a lovely afternoon, leaving very relaxed and happy - I will cherish todays retreat forever.”


		Slow Flow Yoga & Words - Gentle Yoga with Storytelling and Creative Writing image

		Slow Flow Yoga & Words - Gentle Yoga with Storytelling and Creative Writing image
Share with friends

Date and Time

Location

Online Event

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved