Slow the f*** down!

Slow the f*** down!

Agency life can feel like a constant sprint — packed schedules, tight deadlines, last-minute briefs, and the unspoken expectation to always be “on”. But what if slowing down wasn’t weakness — but your biggest leadership strength?

In this energising 30-minute webinar (plus time for live Q&A!), Emma Harris, Chief at GLOW London, shares a no-BS guide to pressing pause, taking control, and showing up with more purpose, focus and power in your day-to-day.

With real-life stories, sharp insight and an unfiltered approach, Emma will show you:

🧠 Why slowing down leads to smarter decisions (and better ideas)
💬 How to stop people-pleasing and start setting boundaries that protect your time and energy
🔥 What to do when burnout starts creeping in
🛠️ Simple ways to regain clarity and calm – even in a high-pressure environment
💡 How to lead yourself first – and set the tone for others

This talk is perfect if:
✅ You’re early in your agency career and want to build healthy habits from the start
✅ You’re ambitious but overwhelmed – and want to take control
✅ You’re tired of always rushing and want to do less, better
✅ You need a reminder that rest, boundaries and balance are power moves

💡 Expect humour, honesty and practical tools that’ll help you stay human in an industry that rarely slows down.

🎤 About the Speaker: Emma Harris

Emma Harris is the force behind GLOW London – a culture and brand consultancy helping companies thrive from the inside out.

Before launching GLOW, Emma was the Chief Marketing Officer at Eurostar, where she helped transform the brand, boost employee engagement, and reignite company culture during a period of major change. She now works with brands across the world to help them reconnect with their people and purpose – without the fluff.

Known for her straight-talking style and energy, Emma is a sought-after speaker on leadership, culture and brand. She’s here to help you work smarter, lead better – and maybe even swear a little along the way.