£7

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Slowdown Sundays Yin&Restorative Yoga with Yoga Nidra via ZOOM

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£7

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Online Event

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Online yin and restorative yoga class with yoga nidra for rest

About this Event

A gentle online yin, restorative class with the purpose of creating calm through exploring soft movements in seated or on the floor for a deep release in order to support the easing of tensions held in the body to prepare for rest. This class will end with a yoga nidra to bring calm to the nervous system enhancing a sense of relaxation.

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Location

Online Event

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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