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Meeting Room 9, Pullar House

Perth & Kinross Council

35 Kinnoull Street

PERTH

PH1 5GD

United Kingdom

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Get SMART: An introduction to SMART Recovery

SMART is a mutual aid group which supports people who are seeking support with any addictive behaviour, it is based upon scientifically tested ‘tools’ which support people to change their behaviours.

We use a 4 point programme which supports people to:

1) Build and maintain motivation

2) Cope with urges

3) Manage thoughts, feelings and behaviours

and

4) Live a balanced life


SMART stands for Self-Management and Recovery Training. This supports people at a group and provides ‘Tools’ based on Cognitive Behaviour Therapy and Motivational Interviewing to support the change people want to make.

The training will enable you to understand ‘SMART’s Philosophy’ and show you some ‘Tools’ we use, give advice how to refer and access information from the SMART Website and, importantly to gain some insight into addictive behaviours.

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Location

Meeting Room 9, Pullar House

Perth & Kinross Council

35 Kinnoull Street

PERTH

PH1 5GD

United Kingdom

View Map

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