How old do I have to be?

You must be 18+ (ID may be required)

Is there anywhere to park?

There is a Multi-storey car park by Walthamstow Central Station just a 7 minute walk from the location. 17&Central 42 Selborne Rd, London E17 7JR - Sat Nav postcode: E17 7LT. Please remember to pay before leaving the car park.

What should I do when I arrive?

You'll be greeted by someone from the team, have your ticket ready. You'll then be directed to the lockers and changing rooms to get ready for the class.

Is this class suitable for beginners?

Yes, this class is designed to suit all fitness levels.

Should I eat before the class?

It is recommended to eat a small balanced meal 1-2 hours before exercise to allow enough time to digest and fuel your body.

What do I need to bring?

Comfortable clothing, Athletic footwear, a towel (unless you have purchased one), a water bottle, a flag to rep your island and your Soca Cycle wristband and Loyalty card if you've been to a previous class.

What time does it finish?

The 1:30pm class will finish at 2:45pm and the 3pm class will finish at 4:15pm.

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Soca Cycle: Dennery Special

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