This session is delivered in three parts:

Training: 15th January 2021 12pm - 2pm

Training: 22nd January 2021 12pm - 2pm

Additional 1.5 hour follow up on 14th May 2021

This workshop was developed in partnership with London Sport and the University of Kent.

Together Active are utilising the training to upskill link-workers in Staffordshire and Stoke-on-Trent.

More specifically, with increasing your knowledge, awareness and confidence in talking about physical activity.

The impact of this will support us in guiding people across Staffordshire and Stoke-on-Trent to become more physically active and enjoy a better quality life in heart and mind.

What we will cover:

• Introduction to physical activity
• Benefits of physical activity
• Engaging all populations in physical activity
• Integrating physical activity advice in to social prescribing
• Coronavirus Pandemic and physical activity
• How to change behaviour through use of BCTs
• Motivational Interviewing
• Maintaining changes in behaviour
• Sharing knowledge on local opportunities
• Coronavirus specific resources

Method:

• Via an interactive online course that guides you through the learning outcomes with plenty of opportunity to practice using some of the resources and tools provided

What you will receive:

• Access to course resources including slides, tools and resources