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Sofa Serenity: Meditation and Mindfulness

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sofa.com Bath

5-6 The Corridor

Bath

BA1 5AP

United Kingdom

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A monthly meet-up to escape the stresses of everyday life, in a sanctuary of softness!

Expect introductions to guided meditation and mindfulness, as well a chance to explore other healing modalities. We will share skills and ideas with you that you can take away with you, to practice at home. No experience or special clothing necessary, simply a desire to let go of stress!

The last Sunday of the month at Sofa.com store we look at ways to improve your sense of calm.

Each month will be a little different, exploring different meditation techniques you can do at home.

The hour sessions cost just £5 - you can pay online or on the door.

Read more at www.sentiayoga.com

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Date and Time

Location

sofa.com Bath

5-6 The Corridor

Bath

BA1 5AP

United Kingdom

View Map

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