£5.90

Sofa Serenity: Mindfulness & Meditation

Event Information

Share this event

Date and Time

Location

Location

Sofa.com Store

5-6 The Corridor

Bath

BA1 5AP

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Friends Who Are Going
Event description

Description

A monthly meet-up to escape the stresses of everyday life, in a sanctuary of softness!

Expect introductions to guided meditation and mindfulness, as well a chance to explore other healing modalities. We will share skills and ideas with you that you can take away with you, to practice at home. No experience or special clothing necessary, simply a desire to let go of stress!

The last Sunday of the month at Sofa.com store we look at ways to improve your sense of calm; we'll explore such techniques as

Each week is a little different, we don't say which themes we'll use each week so you can discover new things and maybe a few surprises along the way!

The hour sessions cost just £5 - you can pay online or on the door.

Read more at www.sentiayoga.com

Share with friends

Date and Time

Location

Sofa.com Store

5-6 The Corridor

Bath

BA1 5AP

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved