Join me on Tuesdays at 9:30 AM for Soft & Slow: Yoga for All
A calming morning session designed to gently wake up the body, quiet the mind and leave you feeling balanced and at ease.This class is all about moving mindfully, stretching gently and creating space for breath and stillness.
We’ll explore slow, supportive sequences, breath awareness and finish with a deeply restful Savasana.It’s a friendly, relaxed space suitable for all abilities, whether you’re completely new to yoga or looking for a softer, more nurturing practice.
Just bring your mat (or let me know if you'd like to borrow one), a bottle of water, and wear something comfy you can move in.
📍 Where: Bracklesham Barn
Beech Ave, Bracklesham Bay, Chichester PO20 8HU
Free parking available on-site.
www.stayzenyoga.com
