Softening the Grip - 8 weeks Art Therapy Directive Sessions
Hello and welcome!
Do you find yourself stuck in recurring patterns - behaviors, thoughts, or emotions that feel hard to manage or let go of?
Do you carry an overload sense of responsibility for others, seeking approval at the expense of your own needs, often losing touch with who you truly are?
Do you sometimes confuse love with guilt, pity, or obligation?
Did you grow up in a family system shaped by dysfunction (including addictions, abuse, codependency)?
Do you find it hard to express your no's and what you need?
You are not alone!!!
This is an hour, weekly, for 8 weeks, online event where we will explore the power of art therapy directives in helping you soften your grip on stress, anxiety, and negative emotions. The sessions are designed to psycho educatate, promote self-expression, relaxation, and healing. No art experience required - just an open mind and willingness to explore. Let's embark on this journey together and discover the transformative potential of art therapy. Sign up now and start your path to a more peaceful and balanced life!
I am offering a low cost trial 1:1 sessions art therapy,
'Softening the grip' directive art therapy sessions for 8 weeks, at the same time on the below dates:
8th of October
15th of October
22nd of October
29th of October
5th November
12th of November - week after is off
26th Of November
3rd of December
Each session lasts for 50 minutes and the times are on first come first serve basis. Spots are limited (only 11).
BOOKING INFO - SELECT YOUR TIME PREFERENCE - IT WILL BE REOCCURING FOR 8 WEEKS.
Price showing is for 8 sessions. The time seleted will be reoccuring for those 8 weeks unless notified 48 hours to reschedule on a different day of that week. Missed sessions will not be refunded.
I offer a 15 minutes free consultation to meet prior you booking. Contact me on the below email for details.
Therapy is an investment for the self, and change and growth happens in slow pace, consistency and repetition 🌱.
More info about me - https://asanaarttherapy.com
For interest and more info contact me at antreapittaap@gmail.com
