This will be 2 one day inidividual events tailored to pitt athletes against people of their own standard by allocating a specific category depending on their abilities. The categories will be named after American Football teams after the background of head coach Duncan Aldous. There will be 3 categories on each day, with Bulldog men, Viking Men and Blitz women competing on the Saturday and then Bulldog women, Viking women and Blitz men competing on the Sunday.

Following registration you will be asked to complete a number of qualifiers which will place you in standings; then these will be evenly split to categories the athletes. Workouts will be measured according to the results of the qualifiers to enable it to be an achieveable competition.

There are very few individual competitions that don't require you to qualify for the actual competition so this provides experience for all athletes from the intrigued newbie to the seasoned competitor wanting to throw down.