Solstice Meditation & World Meditation Day

Sunday marks the Solstice, a day of natural transition and renewal, where energies turn inwards and invite us to ground ourselves, reflect and prepare for the return of light! In this session we will share about meditation and aligning with natural/seasonal cycles.

We will also introduce the 'OneWorld, One Heart' event : on the 21st of Decembe 2025, UN World Meditation Day, people from all over the globe will pause together. When hearts come together in a single meditative intention, it creates a subtle field of harmony.
Check hfn.link/meditation

This session will so include a short sharing, relaxation, and meditation … There will also be time to connect and chat around a warm drink and some nibbles, to celebrate the year past and welcome 2026!

Heartfulness is a set of meditation practices derived from Raja Yoga, adapting ancient techniques to modern ways of life. It is a gentle, self-moderating system that aims to balance the mind and foster simplicity and clarity. Over time we develop empathy and compassion, greater self-awareness and happiness.

Donations welcome. Open to all18 years and above.