Hello I'm DeBee Merrivale! Welcome to my Solstice Wellbeing Soundbath Meditation! 🌺
Meditative calming soundbath experience of exquisite Peter Hess singing bowls, gongs, flutes & wind chimes to relax release and restore your wellbeing
🌷Meditative soundbath experience bringing:
- deep relaxation and calm
- relief from anxiety and stress
- raise your mood
- improve your sleep
- increase your creativity
- feel better and brighter!🌷
🔸To deeply benefit, it is ESSENTIAL to be COMFORTABLE & WARM!!🔸
🔸Bring THICK mat/s, BLANKET,2 x PILLOWS, EYEMASK and WATER 🔸
🔸Make a WARM COMFORTABLE NEST so you relax in a meditative state on the edge of sleep, where healing, creativity, and intuitive insights take place.🔸
SOUNDBATH SCHEDULE
When? Fridays monthly
Where?:
Anderida, Sweet Chestnut Studio, (next to Java & Jazz), The Square, Lewes Road, Forest Row, RH18 5ES (sage green shop front)
NB
Doors open 7.15pm
Doors CLOSE 7.35pm!!
PRECAUTIONS
Not suitable if you are:
- in 1st 3 months of pregnancy
- experience epilepsy or seizures,
- have just had a major operation
- have a diagnosed mental health condition.
- have taken drugs/alcohol
if in doubt consult DeBee before booking 07778 191696
debeemerrivale@gmail.com👌Contact DeBee to book direct or for 121 treatments in & around Forest Row
