Hello I'm DeBee Merrivale! Welcome to my Solstice Wellbeing Soundbath Meditation! 🌺

Meditative calming soundbath experience of exquisite Peter Hess singing bowls, gongs, flutes & wind chimes to relax release and restore your wellbeing

🌷Meditative soundbath experience bringing:

deep relaxation and calm
relief from anxiety and stress
raise your mood
improve your sleep
increase your creativity
feel better and brighter!🌷

🔸To deeply benefit, it is ESSENTIAL to be COMFORTABLE & WARM!!🔸

🔸Bring THICK mat/s, BLANKET,2 x PILLOWS, EYEMASK and WATER 🔸

🔸Make a WARM COMFORTABLE NEST so you relax in a meditative state on the edge of sleep, where healing, creativity, and intuitive insights take place.🔸

SOUNDBATH SCHEDULE

When? Fridays monthly

Where?:

Anderida, Sweet Chestnut Studio, (next to Java & Jazz), The Square, Lewes Road, Forest Row, RH18 5ES (sage green shop front)

Doors open 7.15pm

Doors CLOSE 7.35pm!!

PRECAUTIONS

Not suitable if you are:

in 1st 3 months of pregnancy
experience epilepsy or seizures,
have just had a major operation
have a diagnosed mental health condition.
have taken drugs/alcohol

if in doubt consult DeBee before booking 07778 191696

debeemerrivale@gmail.com👌Contact DeBee to book direct or for 121 treatments in & around Forest Row

Solstice Rejuvenating Gong & Sound Bath Meditation, Forest Row