Solstice Sound Journey
Come join us at The Wellness Centre Merthyr to celebrate the solstice. An evening of connection, healing and intention setting for the shift in seasons. Let the soothing sounds of the gongs and crystal bowls wash over you, releasing tension and promoting a deep sense of peace and well-being. This evening promises to support and guide you to deeper connection with yourself and the cosmos!
Agenda
6:30pm- settle into the space to connect with the group and share your intentions
6:45pm- Crystal bowls, grounding and guided meditation
7pm- Gong bath
7:45pm- Rest and grounding
More info:
The gong is a beautiful and powerful healing tool. Its frequencies have the power to guide us into an altered state of consciousness where we can experience deep relaxation. We can naturally experience different states of consciousness throughout the day, the specific frequencies of the gong enable our brain to create alpha, delta and theta brain waves, the same brain waves we experience when relaxed, in meditation or in a deep sleep.
This can result in more mental clarity, physical energy and can even transport us to a dreamlike state, somewhere between sleep and our normal waking state where deep healing can take place on a cellular level.
Sound therapy can help to reset the nervous system which can have wonderful results such as relief from physical ailments, stress and anxiety leaving us feeling uplifted and giving us a new perspective on life's ups and downs.
* Please note:
Unfortunately this is not suitable for women in their first trimester of pregnancy, anyone with epilepsy or fitted with a pacemaker/ metal plates.
For tinnitus sufferers the gong can be a very powerful healing tool but please contact me for more information before booking.
Hosted by Lauran Brannigan, qualified Gong Master Practitioner, hosting events across Wales and London.
For more information contact
07596 316163
Instagram @cloudninesoundhealing
Email: cloudninesoundhealing@gmail.com
