£10

Solving our daily problems - Wokingham - Oct 17

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Location

Wokingham Town Hall

Market Place

Wokingham

RG40 1AS

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Solving our daily problems with meditation – Oct 17

Practical talk explaining how to overcome feelings of frustration, dissatisfaction and irritation using meditation and positive thinking.

At this special event, open to everyone, Gen Nyingpo will explain the methods that free us from negative emotions, making joy, happiness and meaning our everyday reality.

Meditation has many benefits including:

  • Improved concentration and focus in daily life
  • Less stress, worry & anxiety
  • Reduced irritation, anger & frustration
  • Greater inner peace & happiness
  • Increased confidence & self-esteem
  • Improved mental and physical well being
  • A positive outlook on life & better relationships


TEACHER


This event is taught by Gen Nyingpo, an English Buddhist nun with over 20 year experience of teaching meditation.


VENUE

Wokingham town hall (Main Hall)
Market Place
RG40 1AS

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Date and Time

Location

Wokingham Town Hall

Market Place

Wokingham

RG40 1AS

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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