Soma Flow
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Soma Flow

By Zya Community

Soma Flow is all about connecting mind, body, and soul through a series of rejuvenating movement and meditation practices.

Date and time

Location

Edinburgh Yoga Room

3-5 Forth Street Edinburgh EH1 3JX United Kingdom

Agenda

2:00 PM - 4:00 PM

Soma Flow

Your Soma Flow instructor, Raheema, will gently guide you through breathwork and easy-to-follow flowing yoga movements to help you connect with your body, open up, release, and awaken your creative f...

Good to know

Highlights

  • 2 hours
  • Ages 18+
  • In person
  • Doors at 13:30

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Join us at the Edinburgh Yoga Room for a rejuvenating Soma Flow experience.

Soma Flow is a gentle breathwork movement and creative expression session.

This two-hour session is a blend of gentle breathwork and easy yoga-based movement to connect with your body. Through journaling, explore and express what your body reveals. You’ll leave with something that supports your wellbeing and nurtures your creativity.

For all abilities, you can be experienced or a beginner.

Soma Flow is a space for people who identify as BPOC (Black people, People of Colour).

Bring a yoga mat and cushion, if you have them, and wear comfortable clothing that allows you to move easily. Location: Edinburgh Yoga Room, 3–5 Forth Street, Edinburgh EH1 3JX.

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Zya Community

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£0 – £22.38
Oct 12 · 14:00 GMT+1