A sacred return to your body’s wisdom. A movement journey for women ready to reconnect, reclaim, and radiate.
Whether you’re a seasoned movement guide or simply curious, this 2-hour workshop invites you into a gentle yet powerful exploration of embodied presence — where your body becomes both compass and expression.
Rooted in the practice of Somapresence, we move through four transformative phases:
- Welcoming self – drop into the present moment with softness and self-acceptance
- Centered self – ground into your body’s truth and inner alignment
- Radiance self – ignite authentic expression through breath, sound, and motion
- Integrated self – return home to wholeness and harmony
You’ll experience a lush blend of:
- Somatic yoga-inspired movement & spiral flow
- Voice and breath exploration
- Resonant self-touch & essential oils
- (Optional) intuitive writing for inner reflection
This is a space of sovereignty, softness, and strength — where there’s no performance, no pressure, only presence.You are welcomed exactly as you are.
Come to remember what your body has always known: You are powerful, radiant, and whole.
The intention for this workshop is "Reset, Refocus, Renewal"
