Are you yearning for a Friday night that's not just a break, but a burst of movement and liberation? If the typical routine of drinks or lounging on the couch no longer ignites your passion, we have just the antidote for you!
Join us at the enchanting Goldney House for an evening that promises to elevate your spirit and soothe your soul. Say goodbye to the mundane and hello to an extraordinary experience of joy, movement and freedom.
- Light Dancing and Positive Vibes: Kickstart your evening by immersing yourself in the joy of movement. Let loose, feel the rhythm, and bask in the infectious energy as we dance our way into the evening.
It's a totally judgement free zone! Move however your body feels called to move.
- Somatic Movement with Becky: Next, prepare to embark on a journey of self-discovery and emotional release. Guided by the expertise of somatic coach Becky, you'll delve deep into the realm of your body, freeing yourself from any stored emotions and tensions.
- Soulful Reconnection with Caroline: As the night unfolds, surrender yourself to a realm of deep serenity. Hypnotherapist and mindset coach Caroline will gently lead you into a state of blissful relaxation, where anxieties dissolve and inner harmony reigns takes over. Wrapped in plush blankets and nestled on cushions, you'll envelop yourself in cosiness to fully let go.
- Awaken Renewed: Before bidding adieu to the night, we'll gently rouse you from your serene slumber, leaving you refreshed and revitalised, ready to embrace the weekend feeling ready.
