You can wear any style of clothes as long it doesn't restrict your movement and is comfortable. Shoes are not allowed in the studio so we will move in socks or bear feet

Multiple dates

Somatic Morning Movement

By Ring Dance

A full-body warm-up building strength, flexibility, and balance through simple movements that evolve into flowing sequences.

Location

South East Dance at The Dance Space

2 Circus Street Brighton and Hove BN2 9AS United Kingdom

Good to know

Highlights

1 hour
Ages 18+
In person
Paid venue parking

Refund Policy

No Refunds

About this event

Health • Yoga

A morning warm-up class that helps you connect with your body through gentle movements that gradually build into flowing sequences. The spacious, light-filled studio at South East Dance offers excellent facilities. Expect a warm welcome and a varied class that will leave you feeling energised.

Organized by

Ring Dance

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Hosting

From £10.00