Somatic [R]evolution Group Therapy

By Soul Somatic Therapy - Verinder

A transformative experience exploring somatic practices in group therapy sessions!

Date and time

Location

Waking Dreams Broadway Market

6b Ada Street London E8 4QU United Kingdom

Good to know

Highlights

2 hours
In person
Paid venue parking

Refund Policy

Refunds up to 1 day before event

About this event

Health • Mental health

Somatic [R]evolution Group Therapy

Welcome to a transformative experience at Waking Dreams Broadway Market! Join us for an immersive journey into your body and mind through somatic practices. This group therapy session is designed to help you release tension, unlock emotions, and tap into your inner wisdom. Led by Verinder Sharma, an experienced facilitator, you will explore movement, breathwork, and mindfulness techniques in a safe and supportive environment. Don't miss this opportunity to revolutionise your relationship with yourself and others. Reserve your spot now!

Frequently asked questions

What time do I have to be at the venue?

Please arrive before 3 pm, there's a waiting area at Waking Dreams.

When do you close your doors?

We will close doors at 3:10 pm, to keep a safe space.

What if I feel overwhelmed?

I am an experienced somatic experiencing practitioner (SEP) and skilled in bringing calm, including in a group.

Do I have to share my personal story?

Not at all. We may not speak about any personal story at all. Instead, we will work on co-regulation as a group through the body sensations alone. Although, a personal story may come up and that is ok, we will hold a space of compassion and confidentiality.

Where can I find more information?

Please see my website: https://www.soulsomatictherapy.com/services

Is each class the same?

No, every class is different but we may choose to repeat a class with some changes to go deeper into the healing.

Is this therapy?

We are using the principles of somatic experiencing to explore as we go into trauma/stress and other excercises to co-regulate, and express.

Organised by

Soul Somatic Therapy - Verinder

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