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Sonny Webster Seminar
Sun 20 November 2016, 10:00 – 17:00 GMT
Spend a full day learning from the best. Sonny Webster will be at Sarum Crossfit for a full day offering his experiences and coaching skills. The day will cover:
2 seperate coached weightlifting sessions on snatch and clean and jerk.
Nutrition for weightlifting
Programming for weightlifting
A full demo session lead by the man himself.