Soothing Hot Emotions with Petra Coveney

Soothing Hot Emotions with Petra Coveney

By Yogamatters

This October we welcome Petra Coveney back to the community to share a month focused on Moving through Menopause

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

Highlights

  • 1 hour
  • Online

About this event

Health • Yoga

An accessible but dynamic practice with yang/yin style asana, breathwork and mantra selected to soothe mood swings and irritability, inviting you to let go, embrace change and accept your emotions with self-compassion. Anatomical focus on hips, Psoas and facial muscles.

Organised by

Yogamatters

Followers

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Events

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Hosting

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Free
Oct 8 · 11:00 PDT