£5

Sophrology Taster Session

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Location

The Tower Clinic

8 Tinshill Lane

Leeds

LS16 7AP

United Kingdom

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No Refunds

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Event description

Description

Sophrology is based on gentle body movements, breathing exercises, concentration and visualisation techniques.

During this taster session you will discover how sophrology can help you:
- release tensions and feel calm under pressure;
- increase your resilience and capacity to act positively in face of challenges;
- restore harmony between body and mind.

Sophrology suits all ages and abilities. It is a simple and flexible method. Give it a try, it is only £5!

Booking is essential as places are limited.

For more info visit www.stepintosophrology.co.uk or contact info@stepintosophrology.co.uk

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Date and Time

Location

The Tower Clinic

8 Tinshill Lane

Leeds

LS16 7AP

United Kingdom

View Map

Refund Policy

No Refunds

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