Soul Sister Healing & Meditation Circle

Soul Sister Circle: Autumn Equinox Reset & Renewal

A meditation & healing circle to restore balance, release tension, and reset your energy after the Autumn Equinox and as we move into a new season.

The seasons are shifting. The Equinox will have just passed, and with it comes the invitation to pause, slow down, and return to balance.

Maybe you’ve felt it too — the pull between light and dark, busyness and stillness, giving and receiving.

And maybe, like so many women, you’ve been running on empty, with no real time to stop and breathe.

This circle is for you.

Equinox Reset & Renewal is a guided healing experience designed to help you anchor balance, release what no longer serves, and invite calm into your mind and body before the new week begins.

Through a blend of meditation, Reiki energy, and gentle rituals, we’ll soften into stillness, honour the energy of the Equinox, and reset together in sisterhood.

✨ This session includes:

• Guided meditation journeys infused with Reiki energy
• Journalling prompts to release and reset
• A simple Equinox-inspired ritual to ground & balance
• Oracle card guidance for the weeks ahead
• Supportive sisterhood in a soft, held space

🌿 The Soul Sister Circle is a sacred monthly gathering created for women seeking connection, healing, and renewal. Each circle weaves together meditation, Reiki, ritual, and reflection to help you let go of tension, restore balance, and reconnect with yourself.

📍 Lifeways Centre, Albany Road, Stratford-upon-Avon
🕕 Sunday 28th September | 6.30–8.00pm
💷 £22 – all equipment provided (cushions, blankets)
(Please bring a journal and wear something comfy)

💬 What Women Are Saying:

"Joanne is such a special soul, she really holds a space of safety and calm to allow the healing to come through. She has helped me with some deep healing work around anxiety and I’ve come away from her sessions feeling lighter, clearer and more connected to myself."

"Joanne's ability to release emotional tension and negativity is astounding. The result is beyond explanation, but suffice to say I have been converted."

💖 Meet Your Guide:

Joanne is a gifted energy therapist and intuitive guide with a deep passion for supporting women on their healing journeys. Her warm, grounded presence helps women move through limiting patterns and reconnect with their most authentic, empowered selves.

🎟 Reserve Your Space:

Places are intentionally limited to maintain a personal and supportive experience.Early booking is advised.

🌿 Take a moment for you. Feel. Release. Reconnect.Your healing starts here.

👉 Book your ticket now and join us in circle.

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No matter what we bring with us to this space it will be held, and the expression and acknowledgement of emotion should not be feared, it is not negative it is part of us being human! We need to regulate our emotions through expression and in an ever-busy world we don’t always have the place, space, or time to be able to feel these emotions as we strive for more and navigate life. Sometimes we don’t feel that our expression is worthy or me may be judged.

Please Note:

Cushions are provided, we will be seated on the floor and lying down at some points, so please feel free to bring any additional blankets, yoga mat, eye mask or cushions to ensure you are comfortable. Chairs can be provided if required.

More details can be found at: https://www.thezenacademy.co.uk/soul-sister-circle/