We will begin with a nurishing and heart opening mug of cacao, followed by a short guided meditation, allowing us to bring stillness to the body and mind before embarking on a gentle and immersive sound journey. As you rest, the sound and vibrations will work their magic.Each sound bath is held with your nervous system in mind.
beautiful sounds in beautiful settings...
Please be aware due to the time of year and drop in temperature we recommend you wrap up nice and warm yoga mat,pillow and blanket are essental for your comfort. We ask that you arrive ten minutes early to get settled due to the nature of the event doors will be locked at 7:35 promptly. Please note occasionally we will film/take pictures for promotional purposes feel free to make us aware if you wish to opt out.
this event is not suitable for anyone in their first trimester of pregnancy, those with a pacemaker,serious heart condition or epilepsy. Please consult your doctor if you have any other concerns.
our venue has disabled access.
