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Soul.Full Sundays Yoga Brunch
Sun 14 May 2017, 10:00 – 13:30 BST
Soul.Full Sundays, brought to you by Cake + Cucumber, is an event for women that harmonises belly, body and being through the fusion of mindful dining and yoga.
Alongside Pennie Ludlow Yoga, our relaxed African brunch invites you to come as you are, reconnect to simply ‘being’ and begin to unearth your inner calm. A detoxifying and calmly revitalising yoga practice is followed by a spread of wholesome and hearty sharing platters. Inspired by the tastes of East Africa, this is brunch, but not quite as you know it. With sprinklings of spice, alongside sweet and savoury aromas, you can explore taste sensations- whilst feeling nourished and satisfied.
We extend an open invitation to a women only space to celebrate community and connection within a world that often pressures us to be at odds with others- and ourselves. Here we offer a fresh approach to bond, renew and explore friendships, and the self.
Come and join us for an uplifting, caring class to perfectly balance your energy. Followed by nourishing and delicious food, good conversation and friendships. Let us share with you a space for peaceful rejuvenation through belly, body and being.
Tickets can be bought at the link below, if you have any queries please don't hesitate to contact us at firstname.lastname@example.org
All abilities and levels are welcome at this event. No judgement when you hop on the mat, so come join us no matter where you are in your journey. All our food is free-from and plant-focused as standard, so all can enjoy.