Soulmala Day Retreat

Soulmala is a one-day immersive event designed to nurture your body, mind, and spirit through movement, creativity, and heartfelt connection.

On the program

• Yoga Enjoy three styles of yoga practice (Core Alignment, Flow and Kundalini). A gentle yet revitalising practices to ground, open and align your body.
• Dance Explore a gentle guided movement to release tension, express yourself, and connect with your inner flow.
• Art & Creativity Participate in hands-on activities to spark imagination and self-expression.
• Cacao Ritual Sit with us in a heart-opening ceremony to cultivate presence, gratitude, and connection plus enjoy a nice cup of raw cacao.
• Heartfelt Connection We will end with sharing circles and group practices to build community and support.

This event is for anyone seeking to replenish their energy, awaken their creativity, and reconnect with themselves in a supportive and welcoming space.