Sound Asleep - Rest, Relax and Restore - Nidra + Sound Bath
Your 90 minute guided Yoga Nidra and Sound Bath experience to help you unwind and recharge!
Date and time
Location
The Fold - Venue Hire, Organic Farm, Artists Studios, Shops, Markets, Nature Trail, Cafe
The Cart House Bransford WR6 5JB United KingdomRefund Policy
About this event
- Event lasts 34 days 1 hour
Organised by
Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath.
Feel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation, where the mind remains present while the body drifts into deep rest.
The sound bath will further enhance this journey, enveloping you in waves of harmonious vibrations that lull you into a blissful, dream-like state.
Perfect for unwinding, recharging, and reconnecting with yourself, this session is a gift of serenity you truly deserve.