Sound Bath: Ancient Sounds

For this therapeutic sonic experience, participants will be immersed in a variety of gongs, singing bowls and gentle percussion. Sound baths aim to rebalance individuals with the sonic qualities of the instruments, they can also help to boost your immune system by making you feel more grounded and connected with yourself.

All are welcome, no previous experience necessary.

Participants are asked to bring items that will ensure they are comfortable and warm throughout the session, we advise a yoga mat, pillow, 2 blankets, an eye covering and a bottle of water.

This session is not suitable for people with seizures, epilepsy, heart conditions, high blood pressure or early stages of pregnancy (1st trimester).