Sound bath at 422 Community Centre

Sound bath at 422 Community Centre

  • Ages 18+

Escape from the hustle and bustle, let your stresses melt away. Experience a sound bath with gongs, himalayan and crystal singing bowls.

By Soul Tribe Sound Journeys

Date and time

Thu, 29 May 2025 20:00 - 21:00 BST

Location

422 Manchester (formerly Longsight Youth Centre)

422 Stockport Road Longsight M12 4EX United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

7:50 AM - 8:00 AM

Arrival

About this event

  • Event lasts 1 hour
  • Ages 18+
  • Free venue parking

Gong bath at 422 Community Centre

✨ What is a Sound Bath? A sound bath can be a deeply relaxing experience where soothing sounds from healing instruments, singing bowls, gongs, and chimes help calm your mind and body. Allowing rest for your nervous system.

Sounds baths can be said to:

  • Reduce stress and anxiety
  • Improve mental clarity
  • Enhance relaxation and mindfulness
  • Find balance and peace after a hectic day

🌙 Take a Moment for YOU 🌙

Join me for a relaxing gong bath at 422 Community Centre, located at 422 Manchester (formerly Longsight Youth Centre). Immerse yourself in the soothing sounds of the gong, chimes, singing bowls and voice. These sounds encourage the body to relax and let go of stress and tension allowing for deep rest.

This in-person event is the perfect opportunity to unwind, no postures, no need to do anything, just let the sounds do the work. Bring yourself, a yoga mat,eye mask and an open mind.


#soundbath #relaxationmanchester #thingstodoinmanchester #candlelight #soundhealing #gongs #singingbowls #crystalbowls #relax

Frequently asked questions

Is there anything i need to bring with me to the session?

It is important that you are as comfortable as possible please bring with you a yoga mat to lie on, a blanket and a pillow, and an eye mask or light scarf to cover your eyes.

Parking information

There is a small car park at the rear of the building with 4 spaces, 2 of which are accessible. There is also free on-street parking on surrounding residential streets including Hayley Street, Tollgate Close and Clarence Road.

Tags

Organised by

Soul Tribe Sound Journeys

About sound baths:

A sound bath is a experience where you will be “bathed” in sound waves. The sounds are produced from various sources, including instruments such as gongs, himalayan singing bowls, percussion, chimes, rattles, tuning forks, and the human voice with the integration of silence. The use of instruments can be said to allow the mind and body to rest. It can be said that a sound bath can be relaxing or uplifting and can be tailored to suit the needs or requirements of an individual or group.

Rhythms may be used, the sound forms a carefully selected wash of instruments and voice using resonance and overtones.

During a sound bath I will use a combination of voice, gongs, singing bowls and percussive instruments.

Participants are encouraged to lie down and relax on a yoga mat or cushions or sit in a chair, to simply rest, relax listen and follow the sounds.

My sound baths last for approximately 60 minutes.

If you would like to attend but are struggling financially please contact me to discuss as I offer a small number of complimentary tickets.

Sound baths are not suitable for those with a diagnosis of epilepsy, complex mental health issues, health conditions triggered by sound or meniere's disease. Sound baths are not suitable for those fitted with a pacemaker or for those in the first trimester of pregnancy.

£0 – £15.75