Sound Bath at Monton Unitarian Church

Sound Bath at Monton Unitarian Church

Sound bath in Monton Unitarian Church, join us; relax and heal through a journey of sound by Pauline Smit Healing, qualified sound healer.

By Pauline Smit Healing

Select date and time

Wed, 26 Jun 2024 19:00 - 20:00 GMT+1

Location

Monton Unitarian Church

Monton Green Eccles M30 8AP United Kingdom

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

    Come along to this sound bath in our amazing venue, Monton Unitarian Church in Monton.

    During a sound bath your sound healing practitioner will take you on a journey. Each sound bath is carefully put together to guide you from a conscious waking state (beta brainwaves) to a relaxed idle state of brain and body (alpha brainwaves) and for some to be followed by a light sleep or deep relaxation (theta brainwaves).

    Group sound baths usually last for an hour and in the first part you will get guided by voice to start your relaxation, followed by the sound healing practitioner playing a variety of instruments. Instruments include chimes, rattles, bells, rain sticks, ocean drums and hand drums to list a few. This will prepare and guide you towards the state of mind we need you to be when we heal and restore through sound, the alpha and or theta brainwaves.

    In this part of the sound bath, we play crystal bowls, Himalayan bowls and gongs to bringing mind, body, emotions and soul into a state of health and harmony. The sounds can be an immersive experience that soothes and calms the mind on a deep level, and is very helpful for releasing stress.

    Towards the end of the sound bath we use the instruments used to guide you to relaxation such as chimes, rattles, bells, ocean drums and rain sticks to guide you back followed by a period of silence.

    The period of silence is very important after the sound bath, this is the time for the vibrations to integrate and settle.

    We are using the side entrance of the church which is located by the little carpark at the side of the church hall.

    Please bring your own mat, blanket, pillow, reclining garden chair or anything else you need to be comfortable. The church is well heated but as you will be lying on the floor please do wear some comfy warm clothing too. I do also bring a few mats for people to borrow who haven’t got their own.

    See you then for a 7pm start, come a little before so you have time to get yourself settle.

    Best wishes

    Pauline

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    Pauline Smit Healing

    Hello! I'm a Reiki Master Teacher and Sound healer practitioner, I practice and teach in and around Greater Manchester but my own healing studio is based in Monton, Eccles. My passion is to use Reiki and Sound healing to support people through the ups and downs of life.

    I trained Reiki under the Usui System and after 2 years of training became fully qualified in July 2006. I have found Reiki Healing extremely helpful within my own life and that of the people and animals in my life, professionally and privately. During the course of my life, I have experienced the benefits Reiki healing can have on others and know how it changed my life. It is this experience along with certified qualifications, that means I have a rounded expertise to help you look after your well-being. The benefits of Reiki healing for people and animals is great and I strive to educate people on how to use Reiki in their own lives to enhance their own and their animals well-being.

    In more recent years I've become interested in Sound healing and after completing training with The College of Sound healing, I offer both 1-2-1 sessions and group sound baths. The use of both crystal and Himalayan bowls, gongs and other healing instruments has an incredible effect on the health and well-being of the people I work with. Being able to re-tune and balance people both physically and energetically with the vibrations, notes and frequencies of the instruments brings so much.

    I am fully qualified, insured and DBS checked.