Sound Bath at VandB

Sound Bath & Storytelling

An evening of rest and resonance at VandB Northampton. 

Join us for an evening designed to soothe the senses and spark the soul. We’ll begin with gentle, story-led relaxation — a cozy tale for grown-ups that invites you to slow down.

Then sink into a sound bath with crystal singing bowls, where vibration and tone guide you into deep rest. Each sound wave supports stillness and self-connection — a moment to listen inward, dream, and release.

We’ll close with a quiet drink of your choice from the bar and time to linger, chat, or simply enjoy the afterglow.

Evening Flow

• Arrival 
• Soft storytelling meditation
• Crystal bowl sound bath
• Drink of your choice from the bar

Please bring a yoga mat, blanket, and anything that helps you feel cozy.

Important Notes & Contraindications

Sound baths are safe for most people, but please note:

• This session includes sustained sound and vibration, which may not be suitable for those with sound sensitivity, epilepsy, or a pacemaker/hearing implant.
• If you are pregnant (especially in the first trimester), consult your healthcare provider before attending.
• Alcohol will be served after the sound bath portion only — we ask that you arrive sober to fully enjoy the experience.
• Please inform Rin(@teaandtoastyoga) if you have any health conditions that could be affected by sound therapy.